Summer Solstice 2024 Sunrise Yoga Nidra

Summer Solstice 2024 Sunrise Yoga Nidra. This is a 30 min yoga nidra practice to help you honour the summer solstice and connect deeper into this energy. We discussed ideas of being full and at the peak, like the sun, or not.


Summer Solstice 2024 Sunrise Yoga Nidra

Welcome to this yoga nidra designed for the summer solstice. Welcome the longest day of the year with gentle movement, yoga nidra, mindfulness, and connection.

Summer Solstice 2024 Sunrise Yoga Nidra Images References :